✅ High-density EVA foam construction for durability under heavy use
✅ Helps build strength by limiting range of motion, targets weak points in bench & squat lifts (perfect for partial reps)
✅ Non-slip surface ensures bar stays stable and safe during press or rack work
✅ Versatile size works with barbells, bench press setups, and floor training
✅ Lightweight and portable, easy to carry or rearrange in any home gym
The Bench Press Strength Block lets you train exactly where you need it. By placing it under the bar (or rack), you can perform press movements with a shorter range of motion, helping focus on strength in the sticking points of your lift. This is especially useful for lifters working to increase lockout strength for bench press or improve depth control in squats.
EVA foam is both dense and impact-absorbing, which helps reduce stress on joints when performing presses from blocks. The non-slip surface keeps everything steady, preventing accidental movement under load. Because it’s foam, risk of damage to the bar, bench, or plates is much lower compared to solid blocks or boards.
Perfect for home gyms, garage setups, or commercial racks, this block can be stashed in a space and repositioned easily. It’s a simple accessory, but when used consistently, it helps strengthen weak ranges, improve your pressing mechanics, and build confidence in heavier lifts.
